10 Ways to Improve Your Energy

Scott Young made a list of 10 “to dos” to improve your energy level. Might seem simple but more energy means more effectiveness, performance, and even a better mood during the day.

Eat Smaller Meals
Exercise Regularly
Drink Plenty of Water
Learn New Things Every Day
Stimulate Your Mind With Games
Find a Hobby
Inject Your Day with Optimism
Align Action With Conscience
Set Goals
Find Your Purpose

Well, if you need to get into it and read the deatils check out his nice post.

He says to implement the list above you should start with picking the ones which helps you the most and are easier to do. You need to train yourself more and turn them to habits.